Olympic - Rhythmic Gymnastic

The sports of Artistic Gymnastic and of Rhythmic Gymnastic are impressive. It is a sport that includes exercises requiring balance, strength, flexibility, agility, coordination, and endurance.The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Alertness, precision, daring, self-confidence, and self-discipline are mental traits that can also be developed through gymnastics and evolved from exercises used by the ancient Greeks. Athletes both male and female perform drills on the floor, or on apparatus overcoming gravity making the most of the potential of the human body. Mens artistic gymnastic consists of six of the events floor, vault, rings, pommel, parallel bars, and horizontal bar. Womens artistic gymnastic consists of Vault, Uneven bars,Balance beam and floor. Furthermore there is rhythmic gymnastics, trampoline, acrobatic gymnastic that are also part of gymnastics. From the aforementioned only rhythmic gymnastics is performed only by women.