Swimming pool
Learn to swim all year around at the large indoor & heated swimming pool of Vikentia Athletics Center.
Quick
Learning
Swimming for kids
At our educationally designed swimming pool, we teach swimming lessons for children 2 to 18 years in small groups of 5 – 9 person. The groups are level based, and each kid is divided according to their skill level,swimming ability and age to learn the different styles, improve their fitness, and improve their health.
The class builds on the child's particular pedagogical approach through play and the use of special instruments and toys. The fun atmosphere created helps the child to become accustomed to the water and at the same time to train all parts of his body.
The variety of exercises, setting goals through play and progress make training enjoyable and creative.
Baby Swimming
Baby swimming is an educational swimming skills learning and development program in the form of a safe and enjoyable game adapted to the capabilities of its age. Through play, exploration and encouragement, basic swimming movements and skills are learned that help the harmonious development and safety of the baby.The program respects the personality of the child and is based on a purely pedagogical basis. The child is not forced to swim, but is led to do so effortlessly through play. The pool environment is familiar to the infant because of his stay in the womb during pregnancy.
Personal Lesson
Personal training course is a basic swimming skills training and development program, under the guidance of our professional trainers. The course is tailored to the individual's needs and swimming skills, with the aim of immediate results.Free Swimming
Get Fit by swimming at Vikentia Athletics Center pool. We have created swimming programs for adults, taking into account the difficult daily routine.Swimming is one of the few sports that train the whole body. It helps with keeping the body healthy by strengthening muscles, fighting cholesterol, strengthening our cardio-respiratory system, and helping us to maintain a healthy musculoskeletal system. Swimming exercises train most of the muscular system as water creates the ideal resistance. Hand movement activates the chest, shoulder and back muscles, while the legs move the quadriceps and hind legs, glutes and calves.
In addition, swimming helps to cope with daily stress as well as providing immense mental relaxation.
Facilities
By choosing only the best companies that specialize in swimming pools, we can offer you to offer you high quality services.
- Astralpool
- Efstacopools
Trainers
Christos Sotiriou
-National Kapodistrian University of Athens: BSC Physical Science and Sports 2013-2017-Master MBA University of Nicosia 2018